Meet your hosts, Al & Leanne Elliott, a husband and wife team who’ve been travelling full time since 2017. After visiting 43 different countries and 159 towns and cities, it’s safe to say they’ve heard plenty of juicy stories of people who live life on their terms (we call it ’Living sideways’). QUICK NOTE: This podcast was formerly called ’Thravellers’ but the pandemic taught us that travel is not the only way to live life differently - hence the name change! So join us for weekly episodes where we interview interesting people who are living and working abroad. Join us, and live life a little bit sideways. WEB: Show notes and other goodies at https://ASidewaysLife.com. INSTA: Follow along at https://Instagram.com/asidewayslife
Episodes
Thursday Jan 13, 2022
Thursday Jan 13, 2022
I've literally never seen Leanne so excited! Today we have one of her heroes as a guest who's here to help us be more resilient as we face the inevitable highs and lows of 2022.
Dr Audrey Tang is a leading Chartered Psychologist in well-being, resilience and positive psychology - she's also a coach, trainer, author AND a TikTok superstar who dishes out daily advice on taking control of your life and building mental fitness.
She's been the resident expert for the likes of BBC 5 Live, The Guardian, Netdoctor, Women's Health magazine, Forbes and even appeared on Bored Panda, so we're delighted to have the opportunity to have her as a guest today.
Links:
- To learn more about Audrey's work, go to DrAudreyT.com
- For her podcast, portfolio and YouTube Channel check out her LinkTree
- Follow on TikTok @thewellbeinglounge, and Instagram and Twitter @DrAudreyT
- Her books include 'The Leader's Guide to Resilience, 'The Leader's Guide to Mindfulness' and 'Be a Great Manager Now', all published by Pearson - Leanne is currently reading 'Resilience' and she's loving it.
- As ever, get in touch with us if you have an idea for the podcast, a guest suggestion, or just to say 'hi'. Find us on Instagram @asidewayslife or send an email to asidewayslife@gmail.com.
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